I train hard, 4-5 days a week but all my spare time is spent doing my favourite job, being a father. Cherry is already taller than me! I follow an extreme high protein diet as well as high carbohydrate intake prior to my work outs. I also drink a lot of water to keep me hydrated.
'My boys had a lovely time meeting Rich (Para-powerlifter Rich Willis) today.' Parent from @EstcourtPrimary via Twitter